Sometimes we all need information about unusual, perhaps niche matters. The skills described in the linked video might not seem, at first, to be relevant in an Irish context. However, think Badger, as I always do. You might be wondering what this has to do with yoga. Yoga is about connecting with all of nature, within and without. Shake of that stress. Push and fan. And of course, always lubricate the tail. I know I do.
Useful Massage Tips
Estelle Birdy Yoga 