Timetable

For some rambling class descriptions…

Current Public Yoga Classes

Monday: 19.30-20.45 The Wisdom Centre, Sophia Housing, 25 Cork Street, Dublin 8

Tuesday: 19.30-20.45 The Wisdom Centre, Sophia Housing, 25 Cork Street, Dublin 8

Classes are run in sessions. The next session is 6 weeks long and begins on Monday 13th/Tuesday 14th January 2020. New members are welcome to join at any point during the session.

In this six week session we will be focusing on generating heat in the body, waking up the energy for the new year. We will be quite active in the classes, strengthening the body. As always, however, alternative postures are suggested according to every individual’s needs and flaking out on the floor, as necessary, is positively encouraged. We will be completing each class with a deep relaxation and a short meditation.

Rates: 6 Classes During The Current Session €70

5 Classes During The Current Session €65

4 Classes During The Current Session €55

Drop-In Rate €15 Per Class

Special Rates Available For Those Wishing To Attend Two Classes Per Week. Attend Either Class As You Wish. Please Call To Book 086 7941624 or through the contact form.

 

Private Yoga Classes

Private yoga classes are arranged at a mutually convenient time in your own home or in a *designated yoga room.

First Consultation and Class 1h45 €85

Further Classes 1 Hour €60

*Additional Charge Applies

 

 

 

 

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